Too much candy this weekend? Here are 10 food swaps to trim your waistline

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Baked apples instead of apple pie
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  • Dying for a caramel apple?
  • Try pizza toppings on a mushroom
  • Trade sour cream for yogurt
  • Baked apples instead of apple pie
  • Try cauliflower instead of potatoes
  • Swap rice for quinoa
  • A healthier soup
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Baked apples instead of apple pie
If you've got a sweet tooth and you're craving pie, try baked apples or pears with cinnamon and chopped almonds instead. (Courtesy Flickr users Happy Krissy and Andrea Parrich-Geyer)