Too much candy this weekend? Here are 10 food swaps to trim your waistline

Too much candy this weekend? Here are 10 food swaps to trim your waistline

Love pizza with all the toppings? How about just-baked pie fresh out of the oven? It can be hard to give up your favorite foods, even if they are detrimental to your waistline. But Dr. Danielle DeKay, a nutrition coordinator at Swedish Weight Loss Services, has offered some tasty substitutions for your food cravings that will keep you healthy and satisfied.